#6 From advertising to coaching: Courageous changes and overcoming alcohol with Patrick Cooke
7th Oct 2020
Patrick is a transformational coach, sobriety mentor, podcaster, musician, songwriter, and surfer. Having enjoyed a successful career composing music for advertising and TV, in 2012 he left his hometown of Toronto, Canada, and moved to the jungles and beaches of Costa Rica. This courageous leap accelerated his own personal awakening and initiated a journey of profound transformation.
What we talk about
We talk about having the courage to make big changes, escaping the fear and anxiety loop of western cultures to connect with your life’s purpose, how Patrick realised alcohol was a big part of his life that wasn’t serving him, cultivating self love and modalities to set yourself up for success.
Links
Discover the book Patrick recommends on the library page.
Connect with Patrick:
Instagram @patrickcookelife
Being podcast site
Coaching site
“Surrender” video
“Surrender” album on Spotify
Connect with Nikki:
Instagram @nikkitrott
Coaching & Consulting website www.nikkitrott.com
Podcast website www.goingconscious.com