#71 Bonus: Forgiveness 10 minute guided meditation with Nikki Trott

3rd January 2022

In this special episode, we bring you a short guided meditation for forgiveness - to help you forgive another person, or yourself, for something that has happened so that you can release it and move forwards with freedom.

I invite you to give yourself these 10 minutes whenever you feel you have something to release and that you will benefit from the process of forgiveness. 

And to give this little gift to anyone you know who could benefit from these 10 minutes too.

Please come back and listen again and again, whenever you need this forgiveness guidance.

This meditation is set to music using Alpha waves to help you enter a deeper meditative state, bringing you calm, mind-body integration and learning.

Links

Discover Nikki’s book recommendations on the library page.

Connect with Nikki:
Instagram @nikkitrott
Coaching & Consulting www.nikkitrott.com
Podcast www.goingconscious.com